Drink lots of water – half gallon or more per day!

#1) Never use high pH soaps, body wash or shampoo.

#2) Use only pH 5.5 or below (like GoodOnYa Face and Body Wash) to keep your acid mantle intact.

#3) Exfoliate twice a week with GoodOnYa Microdermabrasion. 

#4) Use GoodOnYa Skin Treat twice daily on your face and all over.

#5) Shower or bathe in warm water, not hot

#6) Easy on the alcohol (none on your skin – like hand sanitizer) and very little in your glass