Everyone gets wrinkles on their skin eventually. No one likes the look of wrinkles, and we all want to do what we can to prevent them from forming or get rid of them once they appear. It's just part of being a human with skin! Wrinkles are caused by a combination of genetics, and sun and free radical damage. If you're lucky enough not to have been born with a genetic predisposition for wrinkles, then you should be able to avoid developing them with proper care for your skin.

Another reason why you get wrinkles is because of the loss of collagen that naturally occurs as you age. The good news is that there are ways to smooth out your wrinkles and have younger-looking skin. Things like excess sugar, sun damage, smoking, lack of oils in your skin, and stress can all affect your levels of collagen. Now you can do something about it!

#1. Collagen is the most abundant protein in your body.

According to the Harvard T.H. Chan School of Public Health, collagen is the most abundant protein in the body. Its fiber-like structure is used to make connective tissue. As the name implies, this type of tissue connects other tissues and is a major component of bone, skin, muscles, tendons, and cartilage. It helps to make tissues strong and resilient, able to withstand stretching.

In addition to these roles, collagen has anti-inflammatory properties that help with wound healing and tissue repair by fighting off inflammatory enzymes called metalloproteinases (MMPs). According to Wound Source, the role of collagen in wound healing is to attract fibroblasts and encourage the deposition of new collagen to the wound bed. Collagen dressing technology helps stimulate new tissue growth while encouraging autolytic debridement, angiogenesis, and reepithelialization.

#2. Collagen is essential for healthy skin.

You might not realize it, but collagen is essential for healthy skin. Collagen is found in the connective tissue that holds our skin together, and as we age, we produce less of this protein. This means that as we age, our skin becomes less elastic and more prone to wrinkles and other signs of aging such as saggy cheeks or bags under the eyes.

Collagen also helps keep hair strong and nails healthy by giving them their shape and structure. When collagen production slows down or stops altogether due to aging or other factors like poor nutrition or stress, hair can become brittle and fragile while nails begin to split more easily than usual.

#3. Your collagen levels decline as you age.

According to Vibrance MedSpa Skin Rejuvenation, collagen comprises 70% of the dry skin mass. It strengthens your skin and benefits its elasticity and hydration. Collagen fibers create the infrastructure for elastin and hyaluronic acid, which are responsible for skin elasticity and hydration.

As you age, your body starts producing less collagen. The skin becomes thinner, drier, and less elastic. The loss of collagen leads to wrinkle formation. Your body begins to lose collagen when you turn 30. The effects become noticeable after several years. Even though this is a natural process, it’s possible to speed it up with UV exposure, pollution, bad habits, and poor diet choices.

#4. Excess sugar can damage your collagen.

In today's fast-paced world, it can be difficult to separate the healthiest foods from the ones that are filled with sugar and preservatives. Many people rely on convenience and mass-produced food products as a way to save time in the kitchen, but these types of food often contain excessive amounts of sugar which has been proven to have negative effects on our skin.

Skincare professionals have long known about the damaging effects excess sugar has on our bodies, especially when it comes to making us appear prematurely older than we actually are. The high glycemic index (GI) rating of processed foods causes spikes in insulin levels within your body, which is one of the main reasons why excess sugar damages collagen production so severely. These elevated levels also cause inflammation throughout all layers of your body and can lead to acne breakouts due to increased oil production by sebaceous glands under your skin; dark spots due to sun damage; wrinkles or fine lines caused by dryness; as well as premature aging because it reduces blood flow—which means fewer nutrients get delivered into cells where they need them most!

#5. Skin damage from the sun can affect your collagen.

According to a study from the University of California, San Diego, sun damage is the most common cause of wrinkles. One way you can prevent this is by wearing sunscreen. The best time to apply your sunscreen is 30 minutes before going out in the sun so that it has time to absorb into your skin and protect your skin cells from UV damage. Once you're ready to go outside, reapply it every 2 hours or after swimming or sweating heavily.

#6. Your skin's natural oil production declines with age.

As you age, your skin loses its natural oil production. This can result in dry, itchy, and flaky skin that gets worse as you get older. You can use moisturizers to help alleviate this problem.

You can also use oil-free moisturizers if you have oily or acne-prone skin. Because these moisturizers don't contain any oils at all, they won't clog pores or cause breakouts as traditional lotions or creams do. They're also great for people who live in arid climates where the air is dry and dusty all year round – but they may not be strong enough for those living in humid environments since there's no way to lock moisture into the skin with something that doesn't have any oils!

#7. Stress can damage collagen in your skin.

Stress is a big factor that causes wrinkles and other damage to the skin. When you are under stress, the body increases the production of the stress hormone cortisol. Cortisol is one of the hormones that causes inflammation and can damage collagen in your skin. This means that when you are under stress, this will speed up the aging process and make you look older than you really are. It will also cause more wrinkles on your face as well as make it look tired, unhealthy, and damaged.

The reason why you get wrinkles is because of the loss of collagen that naturally occurs as you age.

The best way to combat these factors is by using a collagen supplement or hair or skincare products that stimulate your own natural collagen. Not only will this help get your natural collagen production back on track, but it will also help reduce the appearance of wrinkles and make you look younger! If you’re looking for an easy way to start taking care of your skin from within, then try adding our Manuka Rejuvenation Serum to your skincare routine.