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Honey and Cinnamon

There has been a lot of trending news lately about the use of honey and cinnamon together.  Yes, they taste great and make incredible deserts, but that's a small part of it.  The health benefits are nothing short of a medical breakthrough, but honey and cinnamon have been being used both separately, and together for thousands of years.  

Dr. Oz even did a show dedicated to using Manuka Honey as a face mask mixing it with cinnamon.  The Cinnamon stimulates the blood flow and helps open the capillaries while the honey draws out the toxins.  Spread over the face as a mask and leave on for 45 min or longer. This works great for reducing acne, though the next day after the mask application may seem like its worse; that just means its working!  

Arthritis Pain? Twice daily mix in a cup of warm water two teaspoons Manuka Honey and one small teaspoon Cinnamon.  Legend has it even chronic arthritis can be relieved.  

Some people think this miraculous combination can reduce Cholesterol up to 10% within hours!  Just take two tablespoons of Manuka honey and one tablespoon cinnamon in 16 ounces of tea.  

Frequent bladder infections? Take two tablespoons of cinnamon and one teaspoon of Manuka honey in a glass of lukewarm water.

Wanna strengthen your immune system?  Try never missing a day of your honey and cinnamon. Honey is known as a strong anti viral, so daily use of honey can fight the flu!   

The list can go on and on.  Honey is the one food that can never spoil. Honey has been found that is over one thousand years old, and no bacteria.  No bacteria, fungus or virus can live in honey.  So, what do you think it can do for you?